The Tour’s postponement until late August suits the four-time winner who has been fighting to regain fitness from severe injuries sustained in a training crash last June.
“It’s an advantage for me, the race being put back, but it’s not something to celebrate,” said Froome.
The Kenyan-born racer feels the Tour may still be cancelled due to the pandemic, but is training hard for victory at his Monaco base.
“I’m confident I’ll be 100 percent fit at the starting line,” said Froome, who turns 35 next month and who is in the final year of his Ineos contract.
“Maybe it won’t take place, but I’m training as if it will go ahead,” he told L’Equipe.
“We have the new date and mentally I’m focussed on being ready.”
The Tour has been rescheduled to embark from Nice on August 29 from its original June start date in an attempt to make sure the sport’s central financial pillar can be staged this season.
Froome, who had a brush with death in his crash at the Criterium de Dauphine in 2019, told L’Equipe health concerns should stand above economic ones.
“It would be a pity if the biggest race of the season didn’t go ahead, but people’s health comes first,” he said.
“I’m sure that neither the (French) government nor the (organisers) ASO will take risks with the riders, their teams and the public,” added Froome who won the Tour in 2013, 2015, 2016 and 2017.
Ater winning the Vuelta a Espana in 2017 and the Giro d’Italia in 2018 to hold all three Grand Tours his star has waned.
“My dream is to retire having won more Tour de Frances than any other rider,” said Froome.